The most challenging thing in the world to lose weight when you are fat and most challenging thing for lean people is to put on some weight.
We always talk about the ways of losing and gaining weight, and there are many techniques for losing and gaining weight, but today we will talk about the essential thing in achieving any goal either you are trying to lose or gain weight, and that is to ‘keep the record’.
Yes, we should always keep the record of our weight to know which of our technique is working and which of them are not. Thanks to science and technology that we have many scales to measure our weight daily nowadays.
What we should do?
What we should do is to check our weight after every week and experience which of our technique is working better and then stick to it.
One should use the same device for measuring the weight as there might be fluctuations in every device, and one should have a personal weight scale for measuring the accurate value. Here are some of the best weight scale to buy we highly recommended,
4.5 stars, 39,089 reviews | $33.99 AT AMAZON
RENPHO Body Fat Monitors keeps track with Body Weight, BMI, Body Fat%, Water %, Skeletal Muscle, Fat-free Body Weight, Muscle Mass, Bone Mass, Protein, BMR, Subcutaneous Fat, Visceral Fat, and Metabolic Age. High-sensitivity sensors and electrodes give you precise body measurements with the latest Bioelectric Impedance Analysis (BIA).
WHAT BUYER’S SAY: “OMG I love this scale. So many features and SOOO easy to use. we have 5 people in the house and it auto senses each person and inputs it’s data automatically. One person can manage all profiles or each person can have own profile.” one buyer wrote. Another said, “Accurate Readings, Super Easy Set-Up, FLAWLESS customer support! 10/10. Highly Recommend.” READ MORE >>
Features & Details
- Smart app syncs with fitness apps: Over 3 million happy global users. Easy setup app syncs with Samsung Health, Fitbit, Apple Health, Google Fit, and offers App for Apple Watch.
- 13 essential measurements: The scale shows body weight only. Other body composition data including weight, BMI, body fat percentage stores to app. You can weigh yourself anytime without your phone. – Best weight scale to buy.
- User-friendly app: Download RENPHO app at app store or google play, also offers Apple Watch App . RENPHO App works with Bluetooth 4.0 And above.
- High Quality Product: Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 396lbs, 180kg capacity. 4 high sensitive electrodes, 3 x AAA batteries included. FDA,CE,FCC,ROHS Certificated.
- Monitor your progress: RENPHO connects with the apps to help you set goals, save historical data and track your daily, weekly, and monthly progress.
4.4 stars, 31,803 reviews | $27.88 AT AMAZON
This scale is auto-calibrated, so you step on its large tempered glass platform and receive immediate results displayed on a sizeable backlit LCD. Sophisticated sensors ensure that your products are within 0.2 lbs. Whatever is being weighed, providing accurate weight measurement time after time.
Get an instant reading as soon as you step onto the scale. Precision weight sensors provide precise measurements down to a 0.2 lb (0.1 kg) graduation. Step comfortably onto a spacious 11.8 x 11.8-inch platform. You can easily view your results on the new backlit LCD. Get extra support with 6mm of strong tempered glass. Skid resistance ensures complete stability. Begin recording your products as soon as you receive the scale. The slim modern design allows for easy storage.
WHAT BUYER’S SAY: “This scale works great and the weight is very close and matches my friend’s scale, and my kids stand on it after being at the pediatrician, so I think it is fairly accurate. If you move it, it self calibrates. It reads your weight quickly and spits out a reading quickly, and it’s bright blue so you can’t miss it. For the price, and how easy this scale is, it’s great. My kids have also banged it around some and it hasn’t broken it yet! Highly recommend.” one buyer wrote. Another said, “It’ very elegant. Looks so shiny. Had my weight taken at doctors office, the day after I reiceived the scale. Came home and weighted myself on my new scale. The weights were the same. I love it. Easy to read the numbers.” READ MORE >>
Features & Details
- Note: For best accuracy, please place the scale on a hard, flat surface. Avoid carpet or soft surface.
- High accuracy: 4 latest-version high-precision sensors, using technology from Germany.
- Multifunction: Auto calibration, auto-off, low battery and overload indication, easy to read backlit LCD display. – Best weight scale to buy.
- Strong Design: 6mm thick tempered glass provides exceptional sturdiness, large 11.8 in x 11.8 in platform.
- Package Contents: 1 x Digital Weight Scale, 1 x User Manual, 2 x 1.5V AAA batteries, 1 x Tape Measure.
- Directions: In Some Cases You May Need To Manually Calibrate The Scale After Changing Batteries Or Moving The Scale. To Manually Calibrate, Step On The Scale Then Step Off And Wait For The Lcd Screen To Display ‘0.0’. Step Back On The Scale To Weigh With Accurate Results.
4.3 stars, 6,511 reviews | $49.95 AT AMAZON
Greater Goods is built around quality products made the right way. Then, they set a fair value for everyone along the supply chain, including you—because a good deal doesn’t have to be made at the expense of the people who create a product. From video tutorials to extended phone hours, our team in St.
WHAT BUYER’S SAY: “I’ve had this scale for six months. So far, no issues. Easy to use, syncs well with the phone app. Exports data to MyFitness Pal just fine. It measures body fat differently than our old Tanita scale which was more than 15 years old. I think this scale might be more accurate in that department although I was sad to see my BF% go up sharply. Based on my short experience with the scale I would recommend it to others.” one buyer wrote. Another said, “Great scale and excellent support.” READ MORE >>
Features & Details
- PROVEN: Number 1 US Smart Scale brand. Our community has lost 1.5M lbs while giving back to charity.
- SYNC YOUR DATA WITH: FitBit, Google Fit, Apple Health, and other popular fitness apps. – Best weight scale to buy.
- SECURE: Unlike other Smart Scales, ours establishes a secure, 1: 1 connection with each user.
- PHONE NOT REQUIRED TO WEIGH: Our Smart Scale shows full results and stores them to sync when phone is around.
- PERSONAL CUSTOMER SERVICE: Get answers from the team at our St. Louis headquarters.
4.3 stars, 5,547 reviews | $79 AT AMAZON
Body+ analyzes what you are made of using advanced bioelectrical impedance analysis. Advanced sensors send an undetectable current that computes body composition using our exclusive MED·INTELLIGENCE to give a precise measure of body composition. Body+ automatically recognizes and tracks up to 8 users. You also get a dedicated weight tracking with insights during your pregnancy and then automatically follow your baby’s weight.
WHAT BUYER’S SAY: “There were a number of bad reviews when I purchased the Nokia + Scale. My experience has been great. Set up was relatively easy. It syncs with my phone using the Lose It app. It records weight accurately. My spouse and daughter use it as well and it “knows” each of us. Great product.” one buyer wrote. Another said, “Part of our New Year’s resolution was health/weight tracking so we wanted an affordable scale that would sync with our phones, easy to read, and was capable to manage multiple profiles. This scale is under $100 which was nice and has a great app (Health Mate) that allows you to set goals, tracks your progress, sends weekly email reports, and manages multiple profiles. The scale itself is easy to program, read and has a great display screen. It even shows the weather.” READ MORE >>
Features & Details
- #1 SELLING SMART SCALE IN THE US.
- FULL BODY COMPOSITION: Monitors weight (kg, lb, st), body fat & Water %, plus muscle & bone mass. Accurate weight measurement to 100 g.
- HIGHLY COMPATIBLE: This smart scale syncs with apple watch plus more than 100 top health and fitness apps including Apple health, Fitbit and Google fit.
- AUTOMATIC SYNCHRONIZATION: Data from every weigh-in appears automatically via Wi-Fi in the free health Mate app.
- ACCURATE BY DESIGN: Wi-Fi ensures that your measurement is accurate anywhere in the world, and position control technology guides you into the correct stance so that each weigh-in is precise. – Best weight scale to buy.
- MULTI-USER FRIENDLY: Up to 8 users can weigh themselves and access their personal weight histories, as the scale automatically recognizes who’s who.
- FOR EVERY STAGE OF LIFE: Keep track of the whole family growth With pregnancy tracker (healthy weight gain range and obstetrician-reviewed advice) and baby mode, to track the youngest members.
- NUTRITION TRACKING: Set a weight goal and manage your daily calorie budget.
- ALEXA, ASK WITHINGS: Now your voice can help you manage your weight with an Alexa skill that works with Health Mate.
- WITHINGS: products on Amazon must be “ships from and sold by” Amazon or Withings to be Eligible for warranty/replacement by Withings.
4.2 stars, 1,225 reviews | $128.96 AT AMAZON
Aria 2 automatically syncs your stats via your home WIFI network, so you never have to record or remember them. Simple charts and graphs show your progress over time. This scale can recognize up to 8 users while keeping stats private. Each time you step on the scale, it recognizes you, displays your stats, and sends them straight to your Fitbit account.
WHAT BUYER’S SAY: “As a newbie to the Fitbit world, this is icing on the cake. I can not only track my weight, but percent body fat…a more meaningful parameter to track my fitness progress. Love the auto sync…no need to type in data…perfect for tracking progress.” one buyer wrote. Another said, “I like this product because it tells you your exact weight, and I dislike this product because it tells you your exact weight.” READ MORE >>
Features & Details
- Measures weight, body fat percentage, lean mass and bmi.aria air syncs stats wirelessly to computers and 200+ leading iOS and android devices via a Bluetooth connection only.
- Syncs stats automatically to your Fitbit dashboard using Wi-Fi encryption and tracks your progress with simple, easy-to-read graphs.
- Recognizes up to eight users while keeping individual stats private. Measurement range- 4.5-180 kg.
- Easy Bluetooth setup takes just a few minutes with your smartphone. Operating temperature – 41 to 104 degree Fahrenheit. – Best weight scale to buy.
- Modern, polished glass surface for a scale that looks stylish anywhere.
- Recognizes up to 8 users while keeping stats private which means your personal weight data is for your eyes only.
Read our article on: Best Fitness Tracker Calories Burned