Vitamins are essential for the human body to work correctly, and without them, we will not perform our daily functions and eventually collapse. More than 20 vitamins are necessary for us, but the following are the most crucial vitamins with their most important actions. Let’s find some best multivitamin for men over 40.
- ~ Vitamin A ( Helps maturing epithelium of specific organs and differentiate rods).
- ~ Vitamin B1 to B12 ( Helps mucosal surfaces to heal and grow and helps making DNA).
- ~ Vitamin C ( Helps in forming Cartilages and improving Immunity).
- ~ Vitamin D ( Strengthen bones).
- ~ Vitamin E ( Powerful Anti Oxidant helps the body with oxidant stress, e.g., Infections ).
- ~ Vitamin K ( Helps in Coagulation of blood ).
We must use vitamins regularly, as most of them are not consuming enough Vitamins from our diet. All the vitamins are essential, but some are related to age and are needed more at a specific age limit.
For example, Vit K is necessary for newborn kids as they do not have that, and failure to give Injections of Vitamin K at birth can cause Hemorrhage in children. There are specific Vitamins that are needed more in people above age 40, and today we will discuss that.
As we age, our bones start demineralizing, which is the most common reason for unknown pains in the elderly. “Vitamin D” helps make calcium and thus minimize the bone again and therefore provides more help in men above age 40.
The natural source of Vitamin D is Sunlight, which is why most doctors recommend at least 15 to 20 minutes sunlight in a day. Tablets of Vitamin D are readily available and can be taken daily for 3 to 4 months or even longer.
Another Vitamin, which is needed more in the men above 40, is ” Vitamin E.” The first reason is that it improves natural immunity, but it also helps in marital life and improves bedtime.
These are just vitamins that are needed in excess, but that does not mean that you do not need other vitamins.
All the vitamins are essential for your health and your body to cope with external and internal stresses. Here are some of our recommendations for the best multivitamin for men over 40.
1. Rainbow Light Men’s One Multivitamin for Men
4.5 stars, 3,227 reviews | $45.90 AT AMAZON
Rainbow Light Men’s One Multivitamin provides comprehensive nutritional support tailored to men’s health. This complete multivitamin for men nourishes the body with scientifically studied ingredients and a unique Men’s Vitality Blend to fuel vitality at the cellular level. It helps to boost immunity. It is specially formulated with potent B vitamins and plant-sourced enzymes and a Men’s Vitality Blend, which contains organic chlorella, organic green tea, and lycopene to promote energy and vigor.
WHAT BUYER’S SAY: “RESEARCH shows this to be one of the best and it’s affordable.” one buyer wrote. Another said, “These work well for me to help me get my daily nutrients in. Highly recommended if you’re looking for a men’s multivitamin.” READ MORE >>
Features & Details
- IMMUNE HEALTH: Supports immune health with a high potency source of zinc.
- Clinically proven absorption of vitamins D, B2, B5, folate, calcium & zinc.
- CUSTOMIZED NUTRITIONAL SUPPORT: Packed with scientifically studied ingredients to help support immunity and increase overall energy. – best multivitamin for men over 40.
- DIGESTIVE BALANCE: Vegetarian and gluten free, these multivitamins are gentle on the stomach and supports the body’s digestive balance with a digestive support blend and plant-sourced enzymes.
- PURITY SAFEGUARD: The formula is made with pure-tested ingredients & no artificial preservatives, colors, flavors or sweeteners. No gluten, wheat, milk, tree nuts, peanuts, eggs, fish or shellfish. These statements haven’t been evaluated by the FDA.
2. NATURELO Whole Food Multivitamin for Men 50+
4.5 stars, 1,970 reviews | $46.95 AT AMAZON
These supplements are carefully crafted to ensure that they are free of common allergens, including soy, gluten, yeast, caffeine, dairy, or peanuts. The blend of organic fruits and vegetables are a rich source of vitamins and phytonutrients that are great for your health. This is very good for men.
WHAT BUYER’S SAY: “I use this product to support my Keto diet. After four months of use I had a physical that included a full battery of blood and urine tests – all came back “ideal levels” or better.” one buyer wrote. Another said, “I seem to have more energy since taking this Naturelo vitamin and have recommended it to others.” READ MORE >>
Features & Details
- Premium Multivitamin Formula for Men Over 50 with Natural Vitamins A, B, C, D, E, K Organic Fruit & Vegetable Blends, Non GMO, Gluten Free, Does NOT Contain Soy, Gelatin, Egg, Dairy or Caffeine, No Additives or Fillers, Made in USA.
- Supports Immunity, Boosts Metabolism & Energy, Heart, Brain & Prostate, Health Reduces Inflammation & Stress, Promotes Healthy Immune Response & Wellness, Aids Vision, Digestion & Bone Strength. – best multivitamin for men over 40.
- Vitamin C from Acerola Cherry (not Synthetic Ascorbic Acid), Vegan D3 from Lichen, B12 as Methylcobalamin, Active B6, Folate (not Folic Acid), B Complex Fermented in Probiotics, K2 MK-7 Minerals: Plant-Based Calcium, Magnesium, Selenium, Zinc & Potassium.
- Wholefood Antioxidants: Turmeric/Curcumin, Ginger, Ginkgo Biloba, Grapeseed, Resveratrol, Green Tea, Ceylon Cinnamon, Lycopene, Lutein, Rutin, Astaxanthin & CoQ10 Herbs, Digestive Enzymes, High Potency Ingredients & Raw Nutrients. In rare cases, side effects may include nausea, lethargy, cramping, or dizziness.
- Each bottle contains a thirty (30) day supply. Take four (4) capsules daily. For best results, take two (2) with breakfast and two (2) with dinner. You can open the capsules and add the powder to your food or drink.
3. Garden of Life Vitamin Code Multivitamin for Men
4.5 stars, 1,936 reviews | $49.93 AT AMAZON
In developing Vitamin Code Men’s Formula, Garden of Life paid particular attention to men’s unique needs. Providing select nutrients to support the primary areas of prostate health with added vitamin E, selenium and zinc, mental and physical energy with vitamin B complex and chromium, and heart health with vitamin B complex, vitamins C and E, Vitamin Code Men’s Formula delivers the ultimate formulation for men.
WHAT BUYER’S SAY: “After taking this vitamin for about a week I noticed an increase in energy, better sleep at night and I felt way more focused and clear headed during the day at work. Also just fell better physically overall. I’ll definitely be buying more.” one buyer wrote. Another said, “My husband likes these vitamins because of the immune blend along with the probiotic blend. They work great for him.” READ MORE >>
Features & Details
- MULTIVITAMIN SUPPLEMENT: Specially formulated multivitamin for men with prostate support made from nutritious and RAW whole foods.
- MULTIVITAMIN WITH PROBIOTICS: Vitamin Code Men’s vitamins include live probiotics and enzymes plus antioxidants for extraordinary health and vitality.
- PROSTATE SUPPLEMENT: This men’s multivitamin contains vitamin E, selenium, and zinc for prostate support plus vitamin b complex and vitamins C & E for heart health. – best multivitamin for men over 40.
- MULTIVITAMIN FOR MEN: Comprehensive vitamin for prostate health, heart health, mental and physical energy, digestive support, healthy stress response, and eye health.
- RAW MULTIVITAMIN: Vegetarian, gluten free, and dairy free whole food multivitamin, with NO binders or fillers. Suggested Age: 18 Years and Up.
Read our article on: Best Vitamins For Women’s Immune System