What Is Sun Poisoning – TOP REVIEW

A layer in the earth’s stratosphere at an altitude of about 10 km (6.2 miles) contains a high ozone concentration, which absorbs most of the ultraviolet radiation reaching the earth from the sun.

What is sun poisoning?

Sun poisoning is a severe reaction of your skin to the rays of the sun. Many rays are coming out from the sun, but fortunately, there is a layer of protection which filters those rays and protects us from damage, and that layer is called the Ozone layer.

Many rays succeeded in reaching the ground and affect humans, mostly UV or Ultraviolet rays, even after the ozone layer.

Our body contains melanin, which gives darker color to our body and protects against the sun’s UV rays, which is why the white people are more prone to skin cancer and other skin diseases.

The signs of sun poisoning include severe red rashes on sun-exposed areas and sometimes generalized symptoms, e.g., difficulty in breathing, increased heart rate, sweating, etc.

Whenever someone has some poisoning symptoms, the first step is to go away from the sun and then go to the hospital for treatment. Sunblock creams provide a good way of protection from the sun.


  • Sun rash.
  • Mild sunburn.
  • Blistering or peeling skin.
  • Severe redness and pain.
  • Fever.
  • Dehydration.
  • Confusion.
  • Nausea or vomiting.
  • Headache dizziness.
  • Fainting.

Causes of sun poisoning

  • Have fair skin.
  • Have a relative who has had skin cancer are taking any antibiotics.
  • Apply citrus oils to the skin before sun exposure.
  • Take oral contraception are using certain herbal supplements such as st. John wort.
  • Live in a region that’s near the equator reside in high altitudes.
  • Engage in the regular snow activities during the winter.
  • Frequent the beach, as sunlight reflects more intensely off sand and water.
  • Are using alpha hydroxy acids (AHAs), such as chemical peels.


  • Intravenous (IV) fluids for dehydration.
  • Steroid creams for painful blistering sunburns.
  • Oral steroids for pain and swelling.
  • Prescription pain medications if OTC versions aren’t providing relief.
  • Topical antibiotics to prevent infection.

Reader’s take care of yourself – Have a healthy skin.

Read our article on: Best Sunscreen For Everyday On Face